Eric Kearney 10:00 row
1,757m
Meters
10:00.0
Time
2:50.7
Pace
97
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
December 25, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 19 | 105 |
| 0:30.0 | 73m | 3:25.4 | 40 | 438 | 14 | 86 |
| 1:00.0 | 70m | 3:34.2 | 36 | 422 | 14 | 96 |
| 1:30.0 | 80m | 3:07.5 | 53 | 482 | 20 | 79 |
| 2:00.0 | 118m | 2:07.1 | 170 | 886 | 26 | 112 |
| 2:30.0 | 61m | 4:05.9 | 24 | 381 | 16 | 101 |
| 3:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 108 |
| 3:30.0 | 77m | 3:14.8 | 47 | 462 | 24 | 101 |
| 4:00.0 | 9m | 27:46.6 | 0 | 300 | 2 | 77 |
| 4:30.0 | 66m | 3:47.2 | 30 | 402 | 14 | 85 |
| 5:00.0 | 105m | 2:22.8 | 120 | 713 | 26 | 100 |
| 5:30.0 | 41m | 6:05.8 | 7 | 324 | 12 | 93 |
| 6:00.0 | 6m | 41:40.0 | 0 | 300 | 2 | 85 |
| 6:30.0 | 81m | 3:05.1 | 55 | 489 | 18 | 85 |
| 7:00.0 | 130m | 1:55.3 | 228 | 1084 | 26 | 118 |
| 7:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 128 |
| 8:00.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 131 |
| 8:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 134 |
| 9:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 126 |
| 9:30.0 | 123m | 2:01.9 | 193 | 964 | 22 | 127 |
| 10:00.0 | 122m | 2:02.9 | 188 | 948 | 24 | 129 |
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Workout Graph
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