Eric Kearney 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
154
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 125 |
December 25, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 25 | 132 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 90 |
| 1:00.0 | 111m | 2:15.1 | 142 | 788 | 24 | 108 |
| 1:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 114 |
| 2:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 122 |
| 2:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 132 |
| 3:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 135 |
| 3:30.0 | 124m | 2:00.9 | 198 | 980 | 24 | 138 |
| 4:00.0 | 122m | 2:02.9 | 188 | 948 | 26 | 138 |
| 4:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 133 |
| 5:00.0 | 124m | 2:00.9 | 198 | 980 | 26 | 132 |
| 5:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 133 |
| 6:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 137 |
| 6:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 140 |
| 7:00.0 | 130m | 1:55.3 | 228 | 1084 | 24 | 141 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 144 |
| 8:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | |
| 9:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 146 |
| 9:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 10:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 143 |
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Workout Graph
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