Eric Kearney 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
133
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 124 |
December 25, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 133 | 20 | 125 |
| 0:30.0 | 50 | 5:00.0 | 13 | 344 | 2 | 12 | 83 |
| 1:00.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 102 |
| 1:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 20 | 120 |
| 2:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 22 | 124 |
| 2:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 20 | 129 |
| 3:00.0 | 117 | 2:08.2 | 166 | 871 | 7 | 22 | 127 |
| 3:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 20 | 129 |
| 4:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 20 | 128 |
| 4:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 22 | 128 |
| 5:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 20 | 129 |
| 5:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 22 | 131 |
| 6:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 20 | 130 |
| 6:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 20 | 130 |
| 7:00.0 | 117 | 2:08.2 | 166 | 871 | 7 | 22 | 129 |
| 7:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 20 | 129 |
| 8:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 22 | 132 |
| 8:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 20 | 132 |
| 9:00.0 | 118 | 2:07.1 | 170 | 886 | 7 | 20 | 133 |
| 9:30.0 | 122 | 2:02.9 | 188 | 948 | 7 | 22 | 133 |
| 10:00.0 | 121 | 2:03.9 | 184 | 932 | 7 | 20 | 136 |
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Workout Graph
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