Eric Kearney 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 119 |
December 27, 2022 09:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 29 | 130 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 121 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 126 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 125 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 128 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 128 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 152 |
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