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Eric Kearney 10:00 row

2,300m

Meters

10:00.0

Time

2:10.4

Pace

134

Calories

110

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate23
Stroke Count234
Drag Factor126

January 02, 2023 09:50:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10:00

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,300m 2:10.4 158 842 23 110
0:30.0 105m 2:22.8 120 713 18 87
1:00.0 110m 2:16.3 138 775 20 95
1:30.0 109m 2:17.6 134 762 18 102
2:00.0 109m 2:17.6 134 762 20 103
2:30.0 107m 2:20.1 127 737 20 104
3:00.0 105m 2:22.8 120 713 20 104
3:30.0 103m 2:25.6 113 690 20 92
4:00.0 106m 2:21.5 124 725 20 99
4:30.0 107m 2:20.1 127 737 22 104
5:00.0 111m 2:15.1 142 788 22 106
5:30.0 112m 2:13.9 146 801 22 109
6:00.0 115m 2:10.4 158 842 24 113
6:30.0 116m 2:09.3 162 857 24 112
7:00.0 119m 2:06.0 175 901 26 117
7:30.0 121m 2:03.9 184 932 26 120
8:00.0 124m 2:00.9 198 980 26 124
8:30.0 125m 2:00.0 203 997 28 127
9:00.0 130m 1:55.3 228 1084 30 129
9:30.0 134m 1:51.9 250 1158 30 133
10:00.0 132m 1:53.6 239 1120 32 138

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Workout Graph

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