Eric Kearney 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
131
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 123 |
January 09, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 131 | 24 | 110 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 | 85 |
| 1:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 18 | 96 |
| 1:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 20 | 99 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 | 103 |
| 2:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 20 | 105 |
| 3:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 20 | 102 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 20 | 98 |
| 4:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 24 | 106 |
| 4:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 22 | 99 |
| 5:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 24 | 103 |
| 5:30.0 | 113 | 2:12.7 | 150 | 814 | 6 | 22 | 103 |
| 6:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 24 | 103 |
| 6:30.0 | 110 | 2:16.3 | 138 | 775 | 6 | 24 | 101 |
| 7:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 26 | 113 |
| 7:30.0 | 125 | 2:00.0 | 203 | 997 | 8 | 28 | 121 |
| 8:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 32 | 129 |
| 8:30.0 | 142 | 1:45.6 | 297 | 1321 | 10 | 34 | 143 |
| 9:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 28 | 131 |
| 9:30.0 | 136 | 1:50.2 | 261 | 1197 | 9 | 32 | 137 |
| 10:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 28 | 133 |
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Workout Graph
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