Eric Kearney v1:00/2:00r...5 row
3,669m
Meters
13:00.0
Time
1:46.2
Pace
281
Calories
166
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,603m |
| Overall Time | 23:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 36 |
| Stroke Count | 604 |
| Drag Factor | 124 |
January 10, 2023 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,669m | 1:46.2 | 291 | 1302 | 36 | 166 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 | 163 | |
| r: 2:00 | 86m | ||||||
| 3:00.0 | 870m | 1:43.4 | 316 | 1388 | 38 | 168 | |
| r: 2:00 | 258m | ||||||
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 164 | |
| r: 2:00 | 164m | ||||||
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 38 | 168 | |
| r: 2:00 | 160m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 39 | 169 | |
| r: 2:00 | 266m | ||||||
| r934m |
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Workout Graph
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