Eric Kearney 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
138
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 122 |
January 23, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 138 | 26 | 126 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 5 | 22 | 93 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 | 105 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 22 | 109 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 22 | 108 |
| 2:30.0 | 107 | 2:20.1 | 127 | 737 | 6 | 20 | 115 |
| 3:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 24 | 117 |
| 3:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 24 | 117 |
| 4:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 24 | 121 |
| 4:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 26 | 124 |
| 5:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 26 | 126 |
| 5:30.0 | 115 | 2:10.4 | 158 | 842 | 7 | 26 | 126 |
| 6:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 28 | 132 |
| 6:30.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 | 133 |
| 7:00.0 | 122 | 2:02.9 | 188 | 948 | 7 | 28 | 134 |
| 7:30.0 | 125 | 2:00.0 | 203 | 997 | 8 | 32 | 138 |
| 8:00.0 | 124 | 2:00.9 | 198 | 980 | 8 | 30 | 141 |
| 8:30.0 | 130 | 1:55.3 | 228 | 1084 | 9 | 32 | 145 |
| 9:00.0 | 132 | 1:53.6 | 239 | 1120 | 9 | 34 | 148 |
| 9:30.0 | 134 | 1:51.9 | 250 | 1158 | 9 | 34 | 151 |
| 10:00.0 | 140 | 1:47.1 | 285 | 1279 | 10 | 34 | 155 |
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Workout Graph
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