Eric Kearney 20:00 row
4,356m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 122 |
January 25, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356m | 2:17.7 | 134 | 760 | 24 | 115 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 106 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 22 | 111 |
| 12:00.0 | 870m | 2:17.9 | 133 | 759 | 23 | 111 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 25 | 121 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 28 | 127 |
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Workout Graph
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