Eric Kearney 10:00 row
2,284m
Meters
10:00.0
Time
2:11.3
Pace
129
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 120 |
January 27, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 25 | 113 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 26 | 93 |
| 1:00.0 | 116m | 2:09.3 | 162 | 857 | 28 | 106 |
| 1:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 111 |
| 2:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 113 |
| 2:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 110 |
| 3:00.0 | 112m | 2:13.9 | 146 | 801 | 24 | 109 |
| 3:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | 108 |
| 4:00.0 | 114m | 2:11.5 | 154 | 828 | 24 | 108 |
| 4:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 106 |
| 5:00.0 | 115m | 2:10.4 | 158 | 842 | 26 | 115 |
| 5:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 113 |
| 6:00.0 | 117m | 2:08.2 | 166 | 871 | 26 | 117 |
| 6:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 119 |
| 7:00.0 | 117m | 2:08.2 | 166 | 871 | 26 | 120 |
| 7:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 120 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 132 |
| 8:30.0 | 111m | 2:15.1 | 142 | 788 | 28 | 125 |
| 9:00.0 | 112m | 2:13.9 | 146 | 801 | 28 | 117 |
| 9:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 117 |
| 10:00.0 | 113m | 2:12.7 | 150 | 814 | 26 | 120 |
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Workout Graph
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