Eric Kearney v2000m/3:00r...3 row
3,500m
Meters
12:20.9
Time
1:45.8
Pace
269
Calories
168
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,860m |
| Overall Time | 18:20.9 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 39 |
| Stroke Count | 522 |
| Drag Factor | 118 |
January 27, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:20.9 | 3,500m | 1:45.8 | 295 | 1315 | 39 | 168 | |
| 6:58.9 | 2,000m | 1:44.7 | 305 | 1348 | 39 | 172 | |
| r: 3:00 | 235m | ||||||
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 39 | 167 | |
| r: 2:00 | 41m | ||||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 39 | 167 | |
| r: 1:00 | 84m | ||||||
| r360m |
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Workout Graph
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