Eric Kearney v0:45/0:45r...20 row
4,375m
Meters
15:00.0
Time
1:42.8
Pace
341
Calories
152
Heart Rate
Rest Distance | 721m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,096m |
Overall Time | 30:00.0 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1406 |
Stroke Rate | 32 |
Stroke Count | 580 |
February 10, 2023 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,375m | 1:42.8 | 322 | 1406 | 32 | 152 | |
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 40 | 142 | |
r: 0:45 | 21m | ||||||
0:45.0 | 211m | 1:46.6 | 289 | 1293 | 36 | 143 | |
r: 0:45 | 43m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 36 | 152 | |
r: 0:45 | 53m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 150 | |
r: 0:45 | 40m | ||||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 33 | 153 | |
r: 0:45 | 25m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | 153 | |
r: 0:45 | 26m | ||||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 36 | 152 | |
r: 0:45 | 35m | ||||||
0:45.0 | 220m | 1:42.2 | 327 | 1426 | 33 | 156 | |
r: 0:45 | 32m | ||||||
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 31 | 155 | |
r: 0:45 | 36m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 33 | 156 | |
r: 0:45 | 33m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 154 | |
r: 0:45 | 30m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 153 | |
r: 0:45 | 23m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 32 | 149 | |
r: 0:45 | 29m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 33 | 153 | |
r: 0:45 | 37m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | 155 | |
r: 0:45 | 19m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 153 | |
r: 0:45 | 39m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | 153 | |
r: 0:45 | 27m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 153 | |
r: 0:45 | 31m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 32 | 154 | |
r: 0:45 | 34m | ||||||
0:45.0 | 224m | 1:40.4 | 345 | 1488 | 33 | 160 | |
r: 0:45 | 108m | ||||||
r721m |
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Workout Graph
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