Eric Kearney v2:00/1:00r...6 row
3,325m
Meters
12:00.0
Time
1:48.2
Pace
251
Calories
159
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,466m |
| Overall Time | 18:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 35 |
| Stroke Count | 431 |
| Drag Factor | 125 |
February 12, 2023 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,325m | 1:48.2 | 276 | 1249 | 35 | 159 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 34 | 153 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 36 | 159 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 34 | 159 | |
| r: 1:00 | 5m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 36 | 164 | |
| r: 1:00 | 9m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 34 | 158 | |
| r: 1:00 | 29m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 36 | 165 | |
| r: 1:00 | 61m | ||||||
| r141m |
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Workout Graph
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