Eric Kearney 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
124
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 129 |
February 14, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 111 |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | 80 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 20 | 90 |
| 1:30.0 | 96m | 2:36.2 | 92 | 615 | 22 | 92 |
| 2:00.0 | 97m | 2:34.6 | 95 | 625 | 20 | 91 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 92 |
| 3:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 101 |
| 3:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 99 |
| 4:00.0 | 105m | 2:22.8 | 120 | 713 | 24 | 97 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 24 | 106 |
| 5:00.0 | 108m | 2:18.8 | 131 | 749 | 26 | 105 |
| 5:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | 106 |
| 6:00.0 | 114m | 2:11.5 | 154 | 828 | 26 | 115 |
| 6:30.0 | 113m | 2:12.7 | 150 | 814 | 28 | 114 |
| 7:00.0 | 117m | 2:08.2 | 166 | 871 | 28 | 124 |
| 7:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 126 |
| 8:00.0 | 122m | 2:02.9 | 188 | 948 | 32 | 129 |
| 8:30.0 | 127m | 1:58.1 | 212 | 1031 | 30 | 131 |
| 9:00.0 | 129m | 1:56.2 | 223 | 1066 | 32 | 139 |
| 9:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 143 |
| 10:00.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 145 |
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Workout Graph
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