Eric Kearney v2000m/3:00r...3 row
6,000m
Meters
26:55.0
Time
2:14.5
Pace
355
Calories
121
Heart Rate
| Rest Distance | 431m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,431m |
| Overall Time | 35:55.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 131 |
February 15, 2023 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.0 | 6,000m | 2:14.5 | 144 | 794 | 24 | 121 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 24 | 116 | |
| r: 3:00 | 67m | ||||||
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 27 | 121 | |
| r: 3:00 | 18m | ||||||
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | 127 | |
| r: 3:00 | 346m | ||||||
| r431m |
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Workout Graph
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