Eric Kearney v1000m/2:00r...8 row
8,000m
Meters
32:41.7
Time
2:02.6
Pace
516
Calories
143
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,356m |
| Overall Time | 48:41.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 1052 |
| Drag Factor | 86 |
February 19, 2023 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:41.7 | 8,000m | 2:02.6 | 190 | 953 | 32 | 143 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 31 | 127 | |
| r: 2:00 | 133m | ||||||
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 36 | 143 | |
| r: 2:00 | 21m | ||||||
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 33 | 145 | |
| r: 2:00 | 18m | ||||||
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 34 | 140 | |
| r: 2:00 | 16m | ||||||
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 | 138 | |
| r: 2:00 | 18m | ||||||
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 33 | 153 | |
| r: 2:00 | 9m | ||||||
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 32 | 156 | |
| r: 2:00 | 24m | ||||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 30 | 147 | |
| r: 2:00 | 117m | ||||||
| r356m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.