Eric Kearney v500m/2:00r...5 row
2,500m
Meters
8:22.6
Time
1:40.5
Pace
205
Calories
167
Heart Rate
| Rest Distance | 982m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,482m |
| Overall Time | 18:22.6 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 39 |
| Stroke Count | 332 |
| Drag Factor | 118 |
February 22, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:22.6 | 2,500m | 1:40.5 | 345 | 1485 | 39 | 167 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 40 | 167 | |
| r: 2:00 | 337m | ||||||
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 39 | 168 | |
| r: 2:00 | 145m | ||||||
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 38 | 166 | |
| r: 2:00 | 107m | ||||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 39 | 166 | |
| r: 2:00 | 201m | ||||||
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 42 | 172 | |
| r: 2:00 | 192m | ||||||
| r982m |
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Workout Graph
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