Eric Kearney 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 115 |
March 01, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 24 | 119 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 20 | 85 |
| 1:00.0 | 97m | 2:34.6 | 95 | 625 | 18 | 97 |
| 1:30.0 | 95m | 2:37.8 | 89 | 606 | 18 | 96 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 18 | 99 |
| 2:30.0 | 97m | 2:34.6 | 95 | 625 | 18 | 98 |
| 3:00.0 | 99m | 2:31.5 | 101 | 646 | 18 | 100 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 20 | 107 |
| 4:00.0 | 104m | 2:24.2 | 117 | 701 | 20 | 107 |
| 4:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 109 |
| 5:00.0 | 107m | 2:20.1 | 127 | 737 | 20 | 107 |
| 5:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 118 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 119 |
| 6:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 123 |
| 7:00.0 | 120m | 2:05.0 | 179 | 916 | 28 | 130 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 134 |
| 8:00.0 | 132m | 1:53.6 | 239 | 1120 | 32 | 140 |
| 8:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 148 |
| 9:00.0 | 140m | 1:47.1 | 285 | 1279 | 36 | 153 |
| 9:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | 157 |
| 10:00.0 | 142m | 1:45.6 | 297 | 1321 | 34 | 162 |
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Workout Graph
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