Eric Kearney v25c/1:00r...8 row
2,312m
Meters
7:34.6
Time
1:38.3
Pace
200
Calories
165
Heart Rate
| Rest Distance | 447m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,759m |
| Overall Time | 15:34.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 34 |
| Stroke Count | 263 |
March 01, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:34.6 | 2,312m | 1:38.3 | 368 | 1567 | 34 | 165 | |
| 0:52.7 | 276m | 1:35.4 | 402 | 1684 | 36 | 156 | |
| r: 1:00 | 57m | ||||||
| 0:57.3 | 290m | 1:38.7 | 363 | 1549 | 32 | 164 | |
| r: 1:00 | 67m | ||||||
| 0:56.2 | 287m | 1:37.9 | 373 | 1583 | 34 | 165 | |
| r: 1:00 | 70m | ||||||
| 0:57.1 | 290m | 1:38.4 | 367 | 1562 | 34 | 167 | |
| r: 1:00 | 51m | ||||||
| 0:54.9 | 283m | 1:36.9 | 384 | 1619 | 34 | 168 | |
| r: 1:00 | 57m | ||||||
| 1:00.2 | 299m | 1:40.6 | 343 | 1480 | 34 | 168 | |
| r: 1:00 | 64m | ||||||
| 0:58.7 | 295m | 1:39.4 | 355 | 1523 | 37 | 167 | |
| r: 1:00 | 56m | ||||||
| 0:57.6 | 292m | 1:38.6 | 365 | 1555 | 36 | 169 | |
| r: 1:00 | 25m | ||||||
| r447m |
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Workout Graph
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