Eric Kearney 10:00 row
1,988m
Meters
10:00.0
Time
2:30.9
Pace
100
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 123 |
March 01, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 25 | 125 |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 22 | 117 |
| 1:00.0 | 88m | 2:50.4 | 71 | 543 | 22 | 117 |
| 1:30.0 | 91m | 2:44.8 | 78 | 568 | 26 | 117 |
| 2:00.0 | 96m | 2:36.2 | 92 | 615 | 24 | 120 |
| 2:30.0 | 96m | 2:36.2 | 92 | 615 | 26 | 119 |
| 3:00.0 | 98m | 2:33.0 | 98 | 635 | 26 | 123 |
| 3:30.0 | 98m | 2:33.0 | 98 | 635 | 26 | 122 |
| 4:00.0 | 97m | 2:34.6 | 95 | 625 | 24 | 124 |
| 4:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | 124 |
| 5:00.0 | 103m | 2:25.6 | 113 | 690 | 26 | 127 |
| 5:30.0 | 104m | 2:24.2 | 117 | 701 | 26 | 129 |
| 6:00.0 | 101m | 2:28.5 | 107 | 667 | 24 | 127 |
| 6:30.0 | 101m | 2:28.5 | 107 | 667 | 26 | 127 |
| 7:00.0 | 105m | 2:22.8 | 120 | 713 | 26 | 128 |
| 7:30.0 | 95m | 2:37.8 | 89 | 606 | 24 | 126 |
| 8:00.0 | 103m | 2:25.6 | 113 | 690 | 24 | 128 |
| 8:30.0 | 108m | 2:18.8 | 131 | 749 | 28 | 130 |
| 9:00.0 | 108m | 2:18.8 | 131 | 749 | 28 | 132 |
| 9:30.0 | 110m | 2:16.3 | 138 | 775 | 28 | 133 |
| 10:00.0 | 108m | 2:18.8 | 131 | 749 | 28 | 133 |
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Workout Graph
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