Eric Kearney 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
103
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 119 |
March 03, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 103 | 23 | 106 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 5 | 20 | 90 |
| 1:00.0 | 101 | 2:28.5 | 107 | 667 | 5 | 22 | 98 |
| 1:30.0 | 101 | 2:28.5 | 107 | 667 | 5 | 22 | 103 |
| 2:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 24 | 108 |
| 2:30.0 | 103 | 2:25.6 | 113 | 690 | 5 | 24 | 106 |
| 3:00.0 | 103 | 2:25.6 | 113 | 690 | 5 | 24 | 107 |
| 3:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 22 | 106 |
| 4:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 26 | 107 |
| 4:30.0 | 106 | 2:21.5 | 124 | 725 | 6 | 24 | 109 |
| 5:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 24 | 110 |
| 5:30.0 | 105 | 2:22.8 | 120 | 713 | 5 | 24 | 113 |
| 6:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 26 | 108 |
| 6:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 24 | 109 |
| 7:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 24 | 112 |
| 7:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 24 | 107 |
| 8:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 26 | 105 |
| 8:30.0 | 104 | 2:24.2 | 117 | 701 | 5 | 24 | 108 |
| 9:00.0 | 105 | 2:22.8 | 120 | 713 | 5 | 24 | 107 |
| 9:30.0 | 106 | 2:21.5 | 124 | 725 | 6 | 26 | 115 |
| 10:00.0 | 104 | 2:24.2 | 117 | 701 | 5 | 26 | 109 |
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Workout Graph
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