Eric Kearney 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
147
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
March 05, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 25 | 125 |
| 0:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 89 |
| 1:00.0 | 110m | 2:16.3 | 138 | 775 | 20 | 104 |
| 1:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 109 |
| 2:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 113 |
| 2:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 113 |
| 3:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 116 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 118 |
| 4:00.0 | 114m | 2:11.5 | 154 | 828 | 22 | 117 |
| 4:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | 119 |
| 5:00.0 | 117m | 2:08.2 | 166 | 871 | 24 | 122 |
| 5:30.0 | 119m | 2:06.0 | 175 | 901 | 24 | 126 |
| 6:00.0 | 120m | 2:05.0 | 179 | 916 | 26 | 126 |
| 6:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 130 |
| 7:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 134 |
| 7:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 138 |
| 8:00.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 144 |
| 8:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 144 |
| 9:00.0 | 139m | 1:47.9 | 279 | 1258 | 32 | 146 |
| 9:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | 153 |
| 10:00.0 | 144m | 1:44.1 | 310 | 1365 | 34 | 156 |
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Workout Graph
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10:00