Eric Kearney 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
124
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
March 08, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 112 |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 20 | 82 |
| 1:00.0 | 108m | 2:18.8 | 131 | 749 | 24 | 96 |
| 1:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 107 |
| 2:00.0 | 109m | 2:17.6 | 134 | 762 | 24 | 106 |
| 2:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 107 |
| 3:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 110 |
| 3:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 108 |
| 4:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 113 |
| 4:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 112 |
| 5:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 113 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 112 |
| 6:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 114 |
| 6:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 116 |
| 7:00.0 | 113m | 2:12.7 | 150 | 814 | 24 | 115 |
| 7:30.0 | 114m | 2:11.5 | 154 | 828 | 26 | 119 |
| 8:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 119 |
| 8:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 121 |
| 9:00.0 | 118m | 2:07.1 | 170 | 886 | 26 | 123 |
| 9:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 124 |
| 10:00.0 | 121m | 2:03.9 | 184 | 932 | 28 | 126 |
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Workout Graph
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