Eric Kearney 10:00 row
2,451
Meters
10:00.0
Time
2:02.3
Pace
151
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
March 12, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 151 | 25 | 124 |
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 5 | 24 | 86 |
| 1:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 24 | 105 |
| 1:30.0 | 113 | 2:12.7 | 150 | 814 | 6 | 22 | 109 |
| 2:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 24 | 113 |
| 2:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 24 | 114 |
| 3:00.0 | 119 | 2:06.0 | 175 | 901 | 7 | 24 | 117 |
| 3:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 24 | 121 |
| 4:00.0 | 117 | 2:08.2 | 166 | 871 | 7 | 24 | 119 |
| 4:30.0 | 118 | 2:07.1 | 170 | 886 | 7 | 24 | 118 |
| 5:00.0 | 121 | 2:03.9 | 184 | 932 | 7 | 26 | 121 |
| 5:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 26 | 119 |
| 6:00.0 | 126 | 1:59.0 | 207 | 1013 | 8 | 26 | 126 |
| 6:30.0 | 129 | 1:56.2 | 223 | 1066 | 8 | 28 | 132 |
| 7:00.0 | 129 | 1:56.2 | 223 | 1066 | 8 | 26 | 136 |
| 7:30.0 | 131 | 1:54.5 | 233 | 1102 | 9 | 28 | 138 |
| 8:00.0 | 127 | 1:58.1 | 212 | 1031 | 8 | 28 | 137 |
| 8:30.0 | 130 | 1:55.3 | 228 | 1084 | 9 | 28 | 140 |
| 9:00.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 28 | 141 |
| 9:30.0 | 135 | 1:51.1 | 255 | 1178 | 9 | 30 | 143 |
| 10:00.0 | 139 | 1:47.9 | 279 | 1258 | 10 | 32 | 150 |
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Workout Graph
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