Eric Kearney v50c/2:00r...5 row
1,720m
Meters
5:36.7
Time
1:37.8
Pace
150
Calories
155
Heart Rate
| Rest Distance | 1,108m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,828m |
| Overall Time | 15:36.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
March 12, 2023 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:36.7 | 1,720m | 1:37.8 | 373 | 1584 | 35 | 155 | |
| 1:54.8 | 581m | 1:38.7 | 363 | 1549 | 34 | 163 | |
| r: 2:00 | 245m | ||||||
| 1:32.9 | 469m | 1:39.0 | 360 | 1539 | 36 | 162 | |
| r: 2:00 | 83m | ||||||
| 1:05.7 | 340m | 1:36.6 | 388 | 1635 | 37 | 162 | |
| r: 2:00 | 224m | ||||||
| 0:44.2 | 228m | 1:36.9 | 384 | 1622 | 33 | 155 | |
| r: 2:00 | 133m | ||||||
| 0:19.0 | 103m | 1:32.2 | 446 | 1835 | 41 | 137 | |
| r: 2:00 | 423m | ||||||
| r1,108m |
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Workout Graph
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