Eric Kearney v0:45/0:45r...20 row
4,554m
Meters
15:00.0
Time
1:38.8
Pace
378
Calories
160
Heart Rate
Rest Distance | 1,192m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,746m |
Overall Time | 30:00.0 |
Average Watts | 363 |
---|---|
Calories Per Hour | 1548 |
Stroke Rate | 37 |
Stroke Count | 568 |
March 16, 2023 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,554m | 1:38.8 | 363 | 1548 | 37 | 160 | |
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 39 | 151 | |
r: 0:45 | 138m | ||||||
0:45.0 | 235m | 1:35.7 | 399 | 1672 | 39 | 159 | |
r: 0:45 | 120m | ||||||
0:45.0 | 236m | 1:35.3 | 404 | 1690 | 39 | 162 | |
r: 0:45 | 132m | ||||||
0:45.0 | 232m | 1:36.9 | 384 | 1620 | 37 | 162 | |
r: 0:45 | 122m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 39 | 161 | |
r: 0:45 | 56m | ||||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 39 | 161 | |
r: 0:45 | 46m | ||||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 39 | 162 | |
r: 0:45 | 43m | ||||||
0:45.0 | 231m | 1:37.4 | 379 | 1603 | 39 | 164 | |
r: 0:45 | 27m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 39 | 161 | |
r: 0:45 | 38m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 37 | 161 | |
r: 0:45 | 51m | ||||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 39 | 163 | |
r: 0:45 | 47m | ||||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 39 | 164 | |
r: 0:45 | 39m | ||||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 36 | 162 | |
r: 0:45 | 49m | ||||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 36 | 160 | |
r: 0:45 | 78m | ||||||
0:45.0 | 223m | 1:40.8 | 341 | 1472 | 37 | 162 | |
r: 0:45 | 33m | ||||||
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 159 | |
r: 0:45 | 30m | ||||||
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 37 | 159 | |
r: 0:45 | 45m | ||||||
0:45.0 | 222m | 1:41.3 | 336 | 1457 | 37 | 159 | |
r: 0:45 | 44m | ||||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 39 | 160 | |
r: 0:45 | 33m | ||||||
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 37 | 162 | |
r: 0:45 | 21m | ||||||
r1,192m |
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Workout Graph
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