Eric Kearney 10:00 row
2,373m
Meters
10:00.0
Time
2:06.4
Pace
140
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
March 17, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 24 | 127 |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 100 |
| 1:00.0 | 114m | 2:11.5 | 154 | 828 | 24 | 111 |
| 1:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 116 |
| 2:00.0 | 114m | 2:11.5 | 154 | 828 | 22 | 118 |
| 2:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 120 |
| 3:00.0 | 115m | 2:10.4 | 158 | 842 | 22 | 121 |
| 3:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 125 |
| 4:00.0 | 118m | 2:07.1 | 170 | 886 | 22 | 128 |
| 4:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 127 |
| 5:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 127 |
| 5:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 127 |
| 6:00.0 | 119m | 2:06.0 | 175 | 901 | 26 | 128 |
| 6:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 134 |
| 7:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 133 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 136 |
| 8:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 133 |
| 8:30.0 | 124m | 2:00.9 | 198 | 980 | 26 | 140 |
| 9:00.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 142 |
| 9:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 143 |
| 10:00.0 | 121m | 2:03.9 | 184 | 932 | 28 | 141 |
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Workout Graph
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