Eric Kearney v2:00/1:00r...6 row
3,344m
Meters
12:00.0
Time
1:47.6
Pace
251
Calories
162
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,625m |
| Overall Time | 18:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 33 |
| Stroke Count | 393 |
March 17, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,344m | 1:47.6 | 281 | 1265 | 33 | 162 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 36 | 163 | |
| r: 1:00 | 40m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 35 | 161 | |
| r: 1:00 | 31m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 33 | 162 | |
| r: 1:00 | 35m | ||||||
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 31 | 162 | |
| r: 1:00 | 32m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | 161 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 33 | 166 | |
| r: 1:00 | 116m | ||||||
| r281m |
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