Eric Kearney 8x250m/r row
2,000m
Meters
25:29.2
Time
6:22.3
Pace
135
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 25:29.2 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 9 |
| Stroke Count | 233 |
March 18, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.2 | 2,000m | 6:22.3 | 6 | 321 | 9 | 147 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 31 | 136 |
| 3:35.8 | 250m | 7:11.6 | 4 | 314 | 8 | 148 |
| 4:18.2 | 250m | 8:36.4 | 3 | 308 | 7 | 138 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 32 | 158 |
| 3:37.4 | 250m | 7:14.8 | 4 | 314 | 8 | 149 |
| 4:06.1 | 250m | 8:12.2 | 3 | 310 | 7 | 153 |
| 4:00.5 | 250m | 8:01.0 | 3 | 310 | 7 | 150 |
| 4:02.6 | 250m | 8:05.2 | 3 | 310 | 8 | 150 |
| r0m |
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Workout Graph
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