Eric Kearney 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
March 21, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 23 | 120 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 114 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 116 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 118 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 125 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 128 |
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Workout Graph
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