Eric Kearney v750m/2:00r...5 row
3,750m
Meters
13:01.1
Time
1:44.1
Pace
294
Calories
167
Heart Rate
| Rest Distance | 395m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,145m |
| Overall Time | 23:01.1 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 36 |
| Stroke Count | 520 |
| Drag Factor | 116 |
March 23, 2023 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:01.1 | 3,750m | 1:44.1 | 310 | 1366 | 36 | 167 | |
| 2:31.8 | 750m | 1:41.2 | 338 | 1462 | 37 | 166 | |
| r: 2:00 | 164m | ||||||
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 35 | 162 | |
| r: 2:00 | 84m | ||||||
| 2:36.0 | 750m | 1:44.0 | 311 | 1370 | 37 | 168 | |
| r: 2:00 | 86m | ||||||
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 38 | 170 | |
| r: 2:00 | 41m | ||||||
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 36 | 171 | |
| r: 2:00 | 20m | ||||||
| r395m |
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Workout Graph
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