Eric Kearney 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
144
Calories
118
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 118 |
March 24, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 | 118 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 20 | 81 |
| 1:00.0 | 106m | 2:21.5 | 124 | 725 | 22 | 96 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 22 | 99 |
| 2:00.0 | 111m | 2:15.1 | 142 | 788 | 22 | 106 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 106 |
| 3:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 105 |
| 3:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 106 |
| 4:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 109 |
| 4:30.0 | 113m | 2:12.7 | 150 | 814 | 22 | 111 |
| 5:00.0 | 115m | 2:10.4 | 158 | 842 | 24 | 113 |
| 5:30.0 | 118m | 2:07.1 | 170 | 886 | 22 | 117 |
| 6:00.0 | 120m | 2:05.0 | 179 | 916 | 26 | 120 |
| 6:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | 124 |
| 7:00.0 | 124m | 2:00.9 | 198 | 980 | 26 | 125 |
| 7:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 132 |
| 8:00.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 132 |
| 8:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 136 |
| 9:00.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 145 |
| 9:30.0 | 140m | 1:47.1 | 285 | 1279 | 32 | 151 |
| 10:00.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 153 |
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Workout Graph
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