Eric Kearney 10:00 row
2,488m
Meters
10:00.0
Time
2:00.5
Pace
157
Calories
126
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
March 25, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 26 | 126 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 60 |
| 1:00.0 | 116m | 2:09.3 | 162 | 857 | 26 | 106 |
| 1:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 115 |
| 2:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 120 |
| 2:30.0 | 123m | 2:01.9 | 193 | 964 | 26 | 123 |
| 3:00.0 | 125m | 2:00.0 | 203 | 997 | 28 | 130 |
| 3:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 124 |
| 4:00.0 | 123m | 2:01.9 | 193 | 964 | 26 | 126 |
| 4:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 127 |
| 5:00.0 | 125m | 2:00.0 | 203 | 997 | 26 | 131 |
| 5:30.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 131 |
| 6:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 132 |
| 6:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 133 |
| 7:00.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 135 |
| 7:30.0 | 127m | 1:58.1 | 212 | 1031 | 28 | 136 |
| 8:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 136 |
| 8:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 139 |
| 9:00.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 141 |
| 9:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 143 |
| 10:00.0 | 123m | 2:01.9 | 193 | 964 | 28 | 143 |
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Workout Graph
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