Eric Kearney v2:00/2:00r...5 row
3,677m
Meters
14:00.0
Time
1:54.2
Pace
259
Calories
146
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,781m |
| Overall Time | 24:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 117 |
March 26, 2023 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,677m | 1:54.2 | 235 | 1108 | 31 | 146 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 32 | 143 | |
| r: 2:00 | 33m | ||||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 31 | 144 | |
| r: 2:00 | 15m | ||||||
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 32 | 145 | |
| r: 2:00 | 20m | ||||||
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 32 | 145 | |
| r: 2:00 | 19m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 32 | 157 | |
| r: 2:00 | 17m | ||||||
| r104m |
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Workout Graph
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