Eric Kearney 4:00 row
208m
Meters
4:00.0
Time
9:36.9
Pace
12
Calories
70
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 9 |
| Stroke Count | 39 |
| Drag Factor | 110 |
March 26, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 208m | 9:36.9 | 2 | 306 | 9 | 70 |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 18 | |
| 2:00.0 | 100m | 5:00.0 | 13 | 344 | 18 | |
| 3:00.0 | 21m | 23:48.5 | 0 | 300 | 3 | 70 |
| 4:00.0 | 0 |
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