Eric Kearney 23:00 row
5,231m
Meters
23:00.0
Time
2:11.9
Pace
313
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 122 |
April 08, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,231m | 2:11.9 | 153 | 824 | 23 | 115 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 108 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 113 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 119 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 118 |
| 23:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 119 |
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Workout Graph
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