Eric Kearney 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
129
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 158 |
April 13, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 120 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 88 |
| 1:00.0 | 108m | 2:18.8 | 131 | 749 | 24 | 106 |
| 1:30.0 | 106m | 2:21.5 | 124 | 725 | 22 | 114 |
| 2:00.0 | 107m | 2:20.1 | 127 | 737 | 22 | 113 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 24 | 117 |
| 3:00.0 | 110m | 2:16.3 | 138 | 775 | 24 | 121 |
| 3:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 118 |
| 4:00.0 | 110m | 2:16.3 | 138 | 775 | 22 | 114 |
| 4:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | 115 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 24 | 117 |
| 5:30.0 | 113m | 2:12.7 | 150 | 814 | 24 | 120 |
| 6:00.0 | 115m | 2:10.4 | 158 | 842 | 26 | 121 |
| 6:30.0 | 117m | 2:08.2 | 166 | 871 | 24 | 129 |
| 7:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 126 |
| 7:30.0 | 123m | 2:01.9 | 193 | 964 | 24 | 132 |
| 8:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 130 |
| 8:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 131 |
| 9:00.0 | 116m | 2:09.3 | 162 | 857 | 24 | 129 |
| 9:30.0 | 118m | 2:07.1 | 170 | 886 | 24 | 132 |
| 10:00.0 | 117m | 2:08.2 | 166 | 871 | 26 | 130 |
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Workout Graph
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