Eric Kearney 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
131
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 159 |
April 14, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 24 | 114 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 20 | 75 |
| 1:00.0 | 103m | 2:25.6 | 113 | 690 | 20 | 90 |
| 1:30.0 | 105m | 2:22.8 | 120 | 713 | 22 | 103 |
| 2:00.0 | 105m | 2:22.8 | 120 | 713 | 22 | 108 |
| 2:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 106 |
| 3:00.0 | 104m | 2:24.2 | 117 | 701 | 22 | 100 |
| 3:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 101 |
| 4:00.0 | 108m | 2:18.8 | 131 | 749 | 24 | 106 |
| 4:30.0 | 109m | 2:17.6 | 134 | 762 | 22 | 106 |
| 5:00.0 | 111m | 2:15.1 | 142 | 788 | 24 | 109 |
| 5:30.0 | 115m | 2:10.4 | 158 | 842 | 22 | 115 |
| 6:00.0 | 118m | 2:07.1 | 170 | 886 | 24 | 116 |
| 6:30.0 | 120m | 2:05.0 | 179 | 916 | 24 | 118 |
| 7:00.0 | 123m | 2:01.9 | 193 | 964 | 24 | 125 |
| 7:30.0 | 122m | 2:02.9 | 188 | 948 | 26 | 125 |
| 8:00.0 | 126m | 1:59.0 | 207 | 1013 | 26 | 129 |
| 8:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 132 |
| 9:00.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 136 |
| 9:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 | 142 |
| 10:00.0 | 136m | 1:50.2 | 261 | 1197 | 30 | 146 |
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Workout Graph
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