Eric Kearney 10:00 row
2,279
Meters
10:00.0
Time
2:11.6
Pace
128
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 131 |
April 14, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 128 | 26 | 131 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 32 | 119 |
| 1:00.0 | 120 | 2:05.0 | 179 | 916 | 7 | 32 | 127 |
| 1:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 28 | 131 |
| 2:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 28 | 129 |
| 2:30.0 | 111 | 2:15.1 | 142 | 788 | 6 | 26 | 127 |
| 3:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 28 | 128 |
| 3:30.0 | 108 | 2:18.8 | 131 | 749 | 6 | 22 | 128 |
| 4:00.0 | 110 | 2:16.3 | 138 | 775 | 6 | 26 | 127 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 26 | 130 |
| 5:00.0 | 112 | 2:13.9 | 146 | 801 | 6 | 24 | 129 |
| 5:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 26 | 130 |
| 6:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 26 | 133 |
| 6:30.0 | 120 | 2:05.0 | 179 | 916 | 7 | 24 | 138 |
| 7:00.0 | 117 | 2:08.2 | 166 | 871 | 7 | 26 | 139 |
| 7:30.0 | 117 | 2:08.2 | 166 | 871 | 7 | 26 | 143 |
| 8:00.0 | 116 | 2:09.3 | 162 | 857 | 7 | 26 | 141 |
| 8:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 26 | 138 |
| 9:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 24 | 137 |
| 9:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 26 | 132 |
| 10:00.0 | 115 | 2:10.4 | 158 | 842 | 7 | 26 | 133 |
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Workout Graph
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