Eric Kearney v2:00/1:00r...8 row
4,456m
Meters
16:00.0
Time
1:47.7
Pace
333
Calories
162
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,726m |
| Overall Time | 24:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 33 |
| Stroke Count | 537 |
| Drag Factor | 132 |
April 20, 2023 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,456m | 1:47.7 | 280 | 1263 | 33 | 162 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 33 | 156 | |
| r: 1:00 | 41m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 35 | 160 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 34 | 161 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 34 | 165 | |
| r: 1:00 | 34m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 36 | 165 | |
| r: 1:00 | 46m | ||||||
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 31 | 160 | |
| r: 1:00 | 70m | ||||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 31 | 162 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 35 | 167 | |
| r: 1:00 | 16m | ||||||
| r270m |
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Workout Graph
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