Eric Kearney v20c/2:00r...5 row
3,751m
Meters
13:04.9
Time
1:44.6
Pace
300
Calories
169
Heart Rate
| Rest Distance | 808m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,559m |
| Overall Time | 23:04.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 33 |
| Stroke Count | 438 |
| Drag Factor | 127 |
April 27, 2023 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:04.9 | 3,751m | 1:44.6 | 306 | 1351 | 33 | 169 | |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 39 | 160 | |
| r: 2:00 | 293m | ||||||
| 1:23.0 | 439m | 1:34.5 | 414 | 1725 | 39 | 171 | |
| r: 2:00 | 257m | ||||||
| 2:31.3 | 737m | 1:42.6 | 324 | 1413 | 35 | 172 | |
| r: 2:00 | 149m | ||||||
| 3:40.9 | 1,034m | 1:46.8 | 287 | 1288 | 31 | 172 | |
| r: 2:00 | 88m | ||||||
| 4:49.7 | 1,329m | 1:48.9 | 270 | 1230 | 33 | 171 | |
| r: 2:00 | 21m | ||||||
| r808m |
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Workout Graph
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