Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
25:08.8
Time
2:05.7
Pace
420
Calories
153
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 33:08.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 124 |
April 28, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:08.8 | 6,000m | 2:05.7 | 176 | 906 | 27 | 153 | |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 34 | 147 | |
| r: 2:00 | 23m | ||||||
| 5:45.5 | 1,500m | 1:55.1 | 229 | 1088 | 28 | 155 | |
| r: 2:00 | 21m | ||||||
| 8:05.7 | 1,500m | 2:41.9 | 82 | 583 | 21 | 150 | |
| r: 2:00 | 37m | ||||||
| 5:36.7 | 1,500m | 1:52.2 | 248 | 1152 | 30 | 162 | |
| r: 2:00 | 16m | ||||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.