Eric Kearney v1:00/1:00r...12 row
3,642m
Meters
12:00.0
Time
1:38.8
Pace
305
Calories
172
Heart Rate
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,859m |
| Overall Time | 24:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 38 |
| Stroke Count | 620 |
| Drag Factor | 125 |
May 19, 2023 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,642m | 1:38.8 | 362 | 1547 | 38 | 172 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 38 | 164 | |
| r: 1:00 | 192m | ||||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 39 | 169 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 40 | 170 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 38 | 171 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 38 | 172 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | 174 | |
| r: 1:00 | 78m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 39 | 173 | |
| r: 1:00 | 55m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 | 174 | |
| r: 1:00 | 82m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | 175 | |
| r: 1:00 | 94m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | 176 | |
| r: 1:00 | 69m | ||||||
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | 176 | |
| r: 1:00 | 32m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 42 | 178 | |
| r: 1:00 | 68m | ||||||
| r1,217m |
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Workout Graph
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