Eric Kearney v6:00/2:00r...6 row
4,258m
Meters
15:00.0
Time
1:45.6
Pace
329
Calories
168
Heart Rate
| Rest Distance | 861m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,119m |
| Overall Time | 27:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 118 |
May 30, 2023 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,258m | 1:45.6 | 297 | 1320 | 33 | 168 | |
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 31 | 170 | |
| r: 2:00 | 47m | ||||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 34 | 172 | |
| r: 2:00 | 48m | ||||||
| 3:00.0 | 829m | 1:48.5 | 274 | 1241 | 33 | 170 | |
| r: 2:00 | 67m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 38 | 168 | |
| r: 2:00 | 255m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | 166 | |
| r: 2:00 | 251m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 37 | 166 | |
| r: 2:00 | 193m | ||||||
| r861m |
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Workout Graph
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