Eric Kearney v500m/2:00r...5 row
2,500m
Meters
8:36.1
Time
1:43.2
Pace
197
Calories
170
Heart Rate
| Rest Distance | 606m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,106m |
| Overall Time | 18:36.1 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Stroke Count | 363 |
| Drag Factor | 118 |
May 31, 2023 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:36.1 | 2,500m | 1:43.2 | 318 | 1395 | 33 | 170 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 36 | 169 | |
| r: 2:00 | 205m | ||||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 34 | 168 | |
| r: 2:00 | 195m | ||||||
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 33 | 171 | |
| r: 2:00 | 96m | ||||||
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 31 | 171 | |
| r: 2:00 | 88m | ||||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 35 | 172 | |
| r: 2:00 | 22m | ||||||
| r606m |
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Workout Graph
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