Eric Kearney v1500m/2:00r...4 row
6,000m
Meters
25:15.7
Time
2:06.3
Pace
377
Calories
139
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 33:15.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 116 |
June 01, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:15.7 | 6,000m | 2:06.3 | 174 | 897 | 23 | 139 | |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 23 | 123 | |
| r: 2:00 | 15m | ||||||
| 6:22.7 | 1,500m | 2:07.5 | 169 | 880 | 24 | 135 | |
| r: 2:00 | 59m | ||||||
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 24 | 149 | |
| r: 2:00 | 15m | ||||||
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 24 | 152 | |
| r: 2:00 | 9m | ||||||
| r98m |
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Workout Graph
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