Eric Kearney v1:00/1:00r...10 row
3,016m
Meters
10:00.0
Time
1:39.4
Pace
248
Calories
163
Heart Rate
| Rest Distance | 476m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,492m |
| Overall Time | 20:00.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 35 |
| Stroke Count | 405 |
| Drag Factor | 130 |
June 07, 2023 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,016m | 1:39.4 | 356 | 1523 | 35 | 163 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 156 | |
| r: 1:00 | 60m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | 158 | |
| r: 1:00 | 48m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 158 | |
| r: 1:00 | 57m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | 164 | |
| r: 1:00 | 67m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | 164 | |
| r: 1:00 | 54m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 35 | 166 | |
| r: 1:00 | 57m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | 166 | |
| r: 1:00 | 35m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | 163 | |
| r: 1:00 | 45m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | 166 | |
| r: 1:00 | 35m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 37 | 169 | |
| r: 1:00 | 18m | ||||||
| r476m |
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Workout Graph
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