Eric Kearney v2:00/1:00r...6 row
3,049m
Meters
12:00.0
Time
1:58.0
Pace
204
Calories
141
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,354m |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 133 |
June 09, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 27 | 141 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 118 | |
| r: 1:00 | 69m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 136 | |
| r: 1:00 | 113m | ||||||
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 142 | |
| r: 1:00 | 52m | ||||||
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 147 | |
| r: 1:00 | 33m | ||||||
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 152 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 155 | |
| r: 1:00 | 16m | ||||||
| r305m |
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Workout Graph
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