Eric Kearney v1:00/2:45r...2 row
419m
Meters
2:00.0
Time
2:23.1
Pace
23
Calories
117
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 5:18.0 |
| Overall Distance | 433m |
| Overall Time | 7:18.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 130 |
June 26, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 117 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 115 | |
| r: 2:45 | 4m | ||||||
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 120 | |
| r: 2:33 | 10m | ||||||
| r14m |
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Workout Graph
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