Eric Kearney v4:00/2:00r...6 row
5,983m
Meters
24:00.0
Time
2:00.3
Pace
394
Calories
141
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,143m |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 131 |
June 28, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,983m | 2:00.3 | 201 | 991 | 27 | 141 | |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 25 | 125 | |
| r: 2:00 | 23m | ||||||
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 29 | 138 | |
| r: 2:00 | 42m | ||||||
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 | 143 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 28 | 149 | |
| r: 2:00 | 43m | ||||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | 147 | |
| r: 2:00 | 19m | ||||||
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 28 | 149 | |
| r: 2:00 | 15m | ||||||
| r160m |
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Workout Graph
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